Paleo Update

I've been living the Paleo lifestyle for almost two weeks now.

No sugar, except in fruits.

I'm drinking almond milk instead of cow milk.

I went to the grocery store and shopped mainly in the produce section and the meat section. I made a short stop at the aisle with maple syrup and honey. Did you all know real maple syrup costs $22.00 for a little jug? Shocker. I didn't buy it, but I did buy a small jar of honey.

Day two and three I felt nauseous and contacted a Paleo expert. She suggested it was the toxins leaving my body and adjusting to the healthier food I was eating. A few days later I did feel better.

Here's a yummy salad I ate while out of town at a tennis match.


I've discovered eating out isn't as hard as I imagined it would be.